the Painting Activist

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30″ x 40″ oil on canvas
SOLD
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Last year I finally made a list of “things to do before I die.” One line on that list read, “take Flamenco dance lessons.” Not long after creating my declarations of commitments to myself, I saw a Louisville Flamenco group perform at the Americana Center for International Women’s Day. The performance was inspiring to say the least, hence this painting.

Benefits and utility exist for such sinfully enjoyable activity like dance, which pleases folks on 2 diametric ends of a spectrum: those involved in dance for personal expression and those only interested in any activity insofar as it is “useful” (ie does is make money or is it trackable on a spreadsheet). Here are a few ways dance nourishes the creative spirit and yields tangible positive outcomes:

• With one-third of children in the US overweight or at risk of becoming overweight, incorporation of dance into school programs is a fun and effective way to combat overdoses of PopTarts and under-activity and boost confidence. Here’s a great example for you research geeks.
• The calorie-busting, coordination-building video game, Dance Dance Revolution, may lead to improved reading comprehension among kids with ADHD.
• A 2003 study showed that cognitive activities such as dancing greatly decrease the risk of dementia. Dancing (3-4/wk) was the only activity that resulted in a 76% lower dementia rate among study participants.
• If a monetary outcome is what you’re after, Dance-a-thons like this one are a great way to raise money for your cause.

So you see, all of your time spent dancing in front of the mirror, singing that horrible 80’s tune you wouldn’t be caught dead jamming to in front of friends, has simply been a preface to employing your talent for a fruitful purpose. Dance on twinkletoes!